Pilates Classes
Our Pilates studio is a welcoming, well-equipped space designed to support quality movement and focused training
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Get started with confidence! In this 30 minute private session, you’ll learn the basics of the Reformer, ask any questions, and feel comfortable using the equipment before joining classes.
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A dynamic movement class using the specialized reformer machine, designed to blend strength, flexibility, core control, and balance.
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Absolutely fabulous
A reformer class tailored for individuals aged 65 and older. while it moves at a slightly slower pace, this class is by no means less challenging. it’s designed to focus on the specific needs that arise as we age more gracefully. emphasizing balance, strength, and range of motion.
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Postnatal reformer class tailored for mums with non‑mobile babies (pram or capsule). To rebuild core and pelvic strength, improve posture, and reconnect with your body while your little one stays safely by your side.
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Based on the original 34 mat Pilates exercises. This class utilizes only your bodyweight (along with some small props) to strengthen your spine and the surrounding joints across all movement directions.
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Following a private assessment, a personalised program is created specifically for you. The instructor leads the class through these tailored programs, making full use of all pilates equipment. This offers an in-depth exploration of the pilates method, making it especially beneficial for individuals with injuries.
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30mins - $60
45mins - $75
60mins - $90
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Private Reformer class for you and your friends. Minimum booking of 6 weeks. Upfront payment required.
4-6 people $100 per class
7 people $110 per class
8 people $120 per class
9 people $130 per class
Contact pilateschb@gmail.com for current private class day/time availability.